Sound bath meditation returns to Stanley Park
August 20, 2025, from 6:00 - 7:00 pm
Experience Monthly Sound Bath Meditation Sessions on the Acre Lawn
Join us for a peaceful and restorative experience in a new outdoor setting—on the Acre Lawn—for monthly Sound Bath Meditation sessions led by Jolie Therrien of Hazy Cosmic Jive Healing. All are welcome.
What is Sound Bath Meditation?
A sound bath is a unique form of meditation where participants are immersed in soothing sound waves produced by musical instruments. These sessions are designed to promote deep relaxation and inner calm.
Benefits of Sound Bath Meditation:
- Reduces stress and anxiety
- Enhances mood and emotional well-being
- Improves sleep quality
- Promotes mental clarity and energy
- Encourages a sense of renewal and balance
What to Bring:
As this event takes place outdoors, we recommend coming prepared:
- Water to stay hydrated
- Comfortable clothing and an extra layer (your body temperature may drop during meditation)
- A yoga mat, blanket, pillow, or chair—whatever will help you feel most at ease during the session
Suggested Donation:
A suggested donation of $5 per person per session helps sustain these community wellness offerings.
Come unwind, reconnect, and enjoy the healing power of sound in nature.
For more information, please call the office at (413)568-9312 ext.108.
Stanley Park is a 501(c)(3) “PRIVATE” non-profit organization.