Chakra Dance at Stanley Park
Join us July 21st and August 18th, 2025 on the Acre Lawn next to the Pavilion Annex from 6:00 – 7:00 pm. for two Chakra Dance sessions led by Harlene Simmons from All Natural Reiki.
Chakra dance is rhythm for your soul, a movement-based practice that combines dance, music, and visualization to balance and activate the body's seven energy centers, or chakras. This dance is to balance your Chakras (energy centers) and discover a deepened connection to your true self and feeling of coming home.
Music for your Base Chakra : vibrational, connecting your body to earth
Music for your Sacral Chakra: sensual, connecting to your inner goddess or god
Music for your Solar Plexus Chakra : fiery & dynamic, strong defined movement.
Music for your Heart Chakra: uplifting, joyful softening of your heart.
Music for your Throat Chakra: more ethereal, chanting as you dance, expressing your inner truth.
Music for your Third Eye Chakra: High vibrations, opens up to intuitive guidance through dance.
Music for your Crown Chakra: opening to a feeling of oneness, connected to the divine.
Dress comfortably, easy, flowing clothes are recommended.
Donations to the Park of $5 per person, per class, is suggested.
For more information on Chakra Dance classes and all other Stanley Park events,
check online at: www.stanleypark.org.
